Let me first say that I am a lot of things (all good of
course :-),
but I am NO doctor. I do not have any training in the medical field whatsoever.
I am not making and recommendations to you whatsoever. I am simply sharing my
experience and product use here on my blog, in the hopes that something along
the way will help someone else along this most bumpy allergy free road. With
that said, please consult your doctor before adopting any part of my regimen
that involves medicines, or even foods that may be harmful to your child. While
I cannot think of anything I do that is dangerous, we all know that each child
is different and it is our responsibility as parents to take gentle care as we
inject new things into their diets (and lives for that matter), especially for the child battling
allergies. Whew! That was a mouthful!! So as you read, keep in mind that I'm about as much of a doctor as this guy:
Okay, so one of the things that stresses me most as a mom of a
child with many allergies is making sure he gets as many vitamins and nutrients
as he can from food sources. I would say 50% of this limitation is the food
allergies and the other 50% is because he is now the picky toddler from Hades.
Oooops, did I just say that? Bad mommy!
One of my other major concerns is the long term implications
of the medications he has to take when his allergies erupt. His symptoms
include eczema with itching, and severe itching with no eczema. He wakes
approximately 5 nights a week in the wee hours of the morning with itching,
relentlessly scratching his head, back, underarms, tummy, legs, feet, toes, you
name it. In those moments as I fend off the meds for as long as I possibly can,
I inevitably feel guilty that I have the only thing I’ve found to give him
comfort, yet I’m withholding it from him. So I relent and dope him up, and in
1-2 hours we have peace again.
I’ve been to grad school and earned my Masters with a 4.0
GPA, which means I know what it means to work superhumanly hard for an
education. But, the education that comes with this allergy situation trumps
that experience on any given day. The stakes are much higher. Back then it was my
overly obsessive compulsive need to prove to myself that I was as smart as I
thought I was, whereas now it’s literally life or death. Not for me, but for my
son – the most precious gift God has given me.
There’s so much learning and there’s such a big learning
curve. There’s so much trial and error, with little room for a mistake. Don’t
get me wrong, not all of Jace’s allergies would end in death, but I treat them
as though they would because it is critical to understand how to manage allergies
so that you don’t one day get a phone call you never imagined because you
failed to educate those who care for your child, for your own lack of
education. That would be such a shame.
Back to what I was saying, because I have gotten a bit off
track.
One of the things I liked about Jace’s first doctor (whom we absolutely LOVED)
was that he conducted ongoing research in the area of allergies. He was an
allergic child himself, suffering from severe eczema (and other symptoms). So
he was qualified by way of experience, on top of his years of study and
practice in the area of allergies. He always had an abundance of information to
share with me and things for us to try.
Jace was born with an underdeverloped digestive system, and
since birth we have had issues in that area. From infancy, his doctor encouraged me to give Jace probiotics (to put good bacteria back into the gut),
accompanied with prebiotics (to multiply the bacteria in the gut).
He talked of the importance of maintaining a healthy gut flora level. This was
right up my alley because it was just what we needed.
The doctor was a fan of Jarrow products and recommended
the Jarro-Dophilus Probiotic +FOS (the FOS is the prebiotic).
HOWEVER, this probiotic contained dairy and soy (both of which Jace is allergic
to). Being the determined woman I am I wasn’t going to stop there. I called the
lovely professionals at Provitaminas and spoke to a representative at length
who helped me piece together a solution that would meet the same needs.
We figured out that if I purchased the Jarro-DophilusAllergen Free/Vegetarian/Vegan Capsules (that’s right ALLERGY FREE, BABY), along
with the Inulin FOS powder (which is also allergy free), I would have essentially the same thing! PAY
DIRT!! So I did just that, and each morning I would empty one probiotic capsule
into a spoonful of Jace’s oatmeal and add 1/8 teaspoon of the Inulin FOS powder (prebiotic), mix it well and give him his gut flora goodness in one bite. Voila! A
probiotic and prebiotic masterpiece.
That was in 2010. Over the last 3 years I have fallen
in and out of phases with it, doing my worst when things were toughest with our allergy battle, but all
in all I have stayed with it, and I am glad. Because I know medication is one of
the things that hurts our gut lining, I have continued to try to take extra care
of Jace’s tum tum. This can be done through food (which is preferred) and also the
probiotoc/prebiotic supplements. There is a lot of debate about whether the probiotic
in yogurt is active or whether it is enough to make a difference. I’m not so concerned
about that since I don’t depend on yogurt for our probiotic at all.
Keep in mind that when we started out brands like Culturelle did not have an allergy free supplement. Many people also take Florastor, but that contains traces of soy so it is not an option for us. Since we want the pro and pre biotic combination, what continue to use what works for us - Jarrow brands.
Keep in mind that when we started out brands like Culturelle did not have an allergy free supplement. Many people also take Florastor, but that contains traces of soy so it is not an option for us. Since we want the pro and pre biotic combination, what continue to use what works for us - Jarrow brands.
This same recipe is great for adults. In fact, I take it myself every morning. I feel great knowing I am doing what I can to equip myself with a healthy gut. Knowing that most diseases originate in the colon, it is in our best interest to do this work. Having gotten a better handle on Jace's allergies, I have been able to become consistent with his daily dose, so we are well on our healthiest path.
Provitaminas has great pricing. I purchased my Inluin FOS
from them here.
I did not see the Allergen free capsules still on the site (as of 8.19.13) so they may not sell
them any longer, but you can call to be sure before taking my word. Both products, however, are available on Amazon at these links – Inulin FOS and Jaro-Dophilus Allergen Free Probiotic.
Please keep in mind that both of these need to be kept refrigerated.
What probiotic and/or prebiotic do you take? Do you like it? Please share your (or your munchkin's) healthy gut regimen.
What probiotic and/or prebiotic do you take? Do you like it? Please share your (or your munchkin's) healthy gut regimen.
